You may now be wondering just what kind of dose would be effective, but not harmful. A dose of 2mg/kg/day (or two mgs per kg of body weight per day) would be an effective dose, causing the loss of about 5 to 10 pounds in a 10 to 14 day period, maybe less. So, a person weighing 200 lbs would weigh about 91 kgs, so 2mgs per kg of body weight would be the equivalent of 182 mgs of DNP per day, but since it typically comes in 200 mg capsules, you would take one cap per day. Since DNP has this inhibiting effect, glycolosis is inhibited as well, causing a diabetic effect due to the conversion of glucose without insulin, so you may have heard that people take insulin with DNP, which is a great way to DIE, so DO NOT EVER MIX INSULIN AND DNP!
Low Dose Long Cycle
Start with a dose of 200mg per day [100 mg every morning / 100 mg
every evening]. Run it for two or three weeks.
Day 1 – 14: 200 mg ED
Day 15 – 21: 200 mg ED*
*Experienced users may choose to run the cycle for an additional week.
Total DNP consumption for long cycle: (2,800 to 4,200 mg)
High Dose Short Cycle
Start with a dose of 200 mg per day [100 mg every morning / 100 mg
every evening]. Within 2 to 4 days you should know if you have an allergy.
Day 1 – 4: 200 mg ED
Day 5 – 9: 400 mg ED
Day 10 – 11: 400 mg ED*
*Experienced users may choose to go above the max recommended daily dose of 400 mg
and run the cycle for an additional couple of days.
Total DNP consumption for short cycle: (2,800 to 4,000 mg)