Many of the symptoms of a sinus infection are the same you’d experience with a bad cold. They include: postnasal drip (that thick mucus in the back of your throat), discolored nasal discharge (green mucous coming out of your nose), stuffy nose or nasal congestion and tenderness or pain in the face – usually under the eyes or around the nose. You can also have headaches, tooth pain, coughing from the post nasal drip, fever, fatigue, a bad smell in your nose or a bad taste in your mouth and bad breath. Symptoms such as a fever that won’t go away, a change in your eyesight, severe headaches and neck stiffness need immediate medical attention.
Using a neti pot with a saline solution can also greatly improve sinus issues and clear the nasal passage ways. This process is called “nasal irrigation.” Research published in the Canadian Medical Association Journal has even shown that neti pot usage can eliminate some symptoms of chronic sinusitis and maintain positive outcomes over a six month time span. According to Dr. Paul Little, lead author and a professor of medicine at the University of Southampton, “In addition to improving sinus symptoms, headaches were reduced, there was less use of over-the-counter remedies, and people also said they were less likely to contact the doctor again for a future attack of sinusitis.” ( 20 )
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